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Lynktor
Article1 min read

What the Fed Does With Interest Rates

How the Federal Reserve's policy rate reaches your mortgage, your savings account, and the stock market.

By
Lynktor Editorial Team
Reviewed by
Lynktor Research Desk
Updated

The Fed's two goals

The U.S. Federal Reserve has a dual mandate from Congress: maximum employment and stable prices. It defines stable prices as inflation of 2% a year over time.

The tool: the federal funds rate

The Fed sets a target range for the federal funds rate, the rate banks charge each other for overnight loans. Changes ripple outward to other borrowing costs.

  • Raising rates makes borrowing more expensive. Spending and hiring cool, which helps bring inflation down.
  • Cutting rates makes borrowing cheaper and supports growth when the economy weakens.
The Fed does not set your mortgage rate, but it pushes the whole curve.

How it reaches you

  • Savings accounts: yields on high-yield savings tend to rise and fall with the policy rate.
  • Credit cards: most card rates are variable and follow the prime rate, which tracks the fed funds rate.
  • Mortgages: 30-year fixed rates follow longer-term Treasury yields, which react to expected Fed policy, not just today's rate.
  • Stocks and bonds: higher rates lower the present value of future cash flows, which can weigh on prices.

Why changes take time

Rate changes affect the economy with a lag, often estimated at many months. That is why the Fed watches forecasts and data closely, and why it moves in steps.

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